SERVICES
How can I help you?
I provide a unique, diverse and effective range of trauma informed coaching & mentoring services to help you navigate life's challenges, understand yourself better and improve your professional performance, empowering you to create a healthier, more positive future.
All of my services can be provided online or in person*
I offer three options for you to choose from depending on your current needs & requirements.
Mentorship
With Mentorship, I'm dedicated to being your unwavering support system every step of the way. As a business leader, you face unique challenges, and having a trusted ally by your side can make all the difference.
With Mentorship, I provide a source of expert guidance for both personal and professional growth that is completely bespoke and tailored to you specific requirements.
Price: As this is a bespoke service price is based on your requirements
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Therapeutic Coaching
The best option for you if you're going through a significant life event, if you're struggling with your current mental and emotional wellbeing and/or wish to address & process past emotional wounds and trauma.
Due to the nature of Therapeutic Coaching sessions are 60-90 mins long to give you the time and space you need and are bookable in blocks of 4.
A free 15min zoom call is required prior to booking to ensure Therapeutic Coaching is the right option for you.
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Somatic Energy Technique
SET - Somatic Energy Technique is my unique blend of Trauma Informed Somatic Processing & Clear Energy Therapy™ that specifically addresses fears, emotions, beliefs & thought patterns that have become stuck within your mind, physical body and energetic body allowing you to more easily regulate your responses to external triggers & reduce self sabotaging patterns of behaviour.
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