About
Everyone has a unique journey. No matter where you are in that journey, the right support can help you reach your goals and create more freedom in your life.
NICE TO MEET YOU
I'm Heather Angell
I grew up in the UK thinking that the "successful" way to live life was to go to school, get a good job, buy a house, get married and have kids. So that's what I did. By the age of 24 I had my man, a house & a successful career in banking. Marriage & kids followed and by the age of 29 I'd achieved all the things on the "successful life" checklist.
In 2015 I realised that in my pursuit of these external milestones I'd completely lost any sense of who I was. That realisation was the spark that led on to the ultimate journey of self-discovery. And, in 2019, I learned that stepping into who you really are opens up levels of clarity & resilience you never knew existed.
What I do
I used to be a Bank Manager leading staff in various locations.
In 2015 I left the Banking Industry and took a leap of faith to re-train & run my own business.
With over 16 years of experience in mentoring, leadership & coaching I now spend my days either working with individual clients or providing Therapy Based Mental Wellbeing & Resilience Workshops to leaders of SME's & their employees.
As a qualified mental health advocate & first aider, somatic coach, life coach, and clear therapy practitioner, I combine diverse modalities to provide comprehensive & effective support to SME'S & individuals.
I deliver impactful workshops both online and in person and offer in-house and virtual therapeutic coaching. By leveraging my extensive knowledge and practical experience, I help individuals and organisations cultivate resilience, foster positive relationships, and enhance overall wellness & performance.
I strive to bridge the gap between knowledge and practice, by integrating cutting-edge techniques and fostering a supportive environment, that facilitates growth, empowerment, and self-discovery.
I'm based in the UK but work globally and I love every second of it!
"I had the pleasure of listening to Heather speak at an event recently & what a joy it was. Heather was authentic & spoke from the heart talking about her personal journey and stepping into our powerful selves!"
- Sophia Best
"I have come away with new skills and resources which I know will continue to serve me for a long time to come, including numerous practical tools, as well as a more focused mindset.."
- Nik Bisbey
"Heather delivered a brilliant workshop on confidence and mindset for my students. She is incredibly knowledgeable and passionate and inspired all who attended."
- Zoe Hiljemark
Why I Do It
As cliche as it sounds I love helping people and am fascinated by human behaviour.
Seeing clients have that lightbulb moment that allows them to understand themselves at a deeper level and make better choices for themselves and their families is incredibly rewarding.
Seeing this shift in perspective and awareness during the workshops I deliver is contributing to cultivating a people first culture that UK businesses can be incredibly proud of.
We have a long way to go in this country to truly tackle the mental health crisis and I'm proud to be part of the solution.
