Being a high performer takes conscious effort.
Showing up and serving at your best in both business and life cannot be sustained without taking care of your health, fitness and mental wellbeing.
In this episode I will share how I manage to look after my health, fitness & wellbeing even as a single mum, home educating two kids, hosting a podcast, serving my Focused & Fearless members, mentoring my private clients AND still have time and energy for a social life (well...the tamed down Covid version of a social life!).
Dive in and see which health habits you think could help you be your very best self.
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