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Are you making this Mindfulness Mistake?

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As an entrepreneur, you've probably heard loads about mindfulness. I know I thought I had a mindfulness practice.

What I would do is I'd go out for a walk in the middle of my day or I'd be really...

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Why "charging your worth" is utter nonsense.

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I believe being told to charge what you're worth is incredibly damaging and it needs to stop.

You, my darling, need to charge what your services are truly worth.

You need to be charging what the...

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Why my pre-launch strategy is more sleep and smoothies than spreadsheets and stress

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Let's be honest here my darling, if you have ever run a launch or a large promotion in your business you know that these are really high energy periods of time and they can leave you feeling pretty...

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An alternative way to approach your goals

Hey beautiful!

Let's have a little chat about your goals. 

Normally we talk about goals at the beginning of the year, end of the year or maybe at the beginning of the quarter. Goals are...

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