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EP101 Let’s Talk About…The Power of Moon Journaling

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If you’ve been with me since the beginning of this podcast you will know how much I love to use the power of the New & Full Moon to let go of the old, forgive the past and set...

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EP100 Let’s Talk About…The One Thing Your Coach Must Never Say

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I witnessed some pretty shocking “coaching” recently so, as you are well accustomed to by now, I’ve hit record to make sure you are fully aware of this massive warning sign that...

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EP 99 Let’s Talk about…Running A Business With A Chronic Illness

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In todays episode I am talking with my special guest Sarah Berthon from Excel against the Odds.

 

Having set up and run a natural skincare business while living with several chronic illnesses,...

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EP98 Lets talk about…Making Content Creation Easier

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 I find Trello highly effective, but I’ve never used it to create content before.

 

In this episode I explain why I think it’s amazing and works so well.

 

Create...

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EP97 Let’s Talk About…Perimenopause

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I’ll be honest – I didn’t even know perimenopause was a thing before I met today’s guest however Caroline Keatinge has absolutely blown my mind with how much of an impact...

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EP96 Let’s Talk About…What’s Fuelling your Fear of Failure.

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In this episode I explain how we actually don’t fear failure, we fear what will happen if we fail.

Where are you setting your expectations? It is so important to get clear on what you...

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EP95 Let’s Talk About…Grief

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 My guest today is Maxine Brown and I’m going to warn you right now that this is probably one of the most emotional episodes I’ve ever recorded.

 

Maxine shares her story of...

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EP94 Let’s Talk About… Self Development Hamster Wheel

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Let’s Talk About…  Self Development Hamster Wheel

A lot of my Podcast episodes are designed to help you explore areas you feel need some attention.  

However the...

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EP93 Let’s Talk About…The Risk of Emulating Your Coach

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Let’s Talk About…The Risk of Emulating Your Coach

 

I cannot stress how much the people you surround yourself with and the coach you work with matters when you are running a...

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EP92 Let’s Talk About...Effective Communication

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Today I am speaking with the incredible Nicole Posner

This conversation is a must listen if you are leading a team or thinking of making your first hire.

Our discussion dives deeply into how to...

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