SET
Somatic Energy Technique
For people who have done the work but still feel stuck!
Does this sound familiar?
You’ve read the books, followed the self help gurus, identified your limiting beliefs & money blocks, said affirmations until you're blue in the face, hired coaches & therapists and at this point you could probably write your own self help book! Yet despite ALL the awareness and understanding you STILL find yourself repeating the same non serving patterns!!
Why?
Because all the work you've done has most likely been focused on your conscious and subconscious mind which is a great place to start but you're not just a mind, you have a physical & energetic body too and this is where those pesky fears, beliefs, trapped emotions and even thought patterns are still trapped causing you to repeat non serving patterns of behaviour even though you know you're doing it!
If any of that sounds frustratingly accurate Somatic Energy Technique may be the answer.
Clare
Public Speaker & Pinterest Expert
Through working with Heather I was able to really listen to myself again after going through a divorce and having to close my business. Through her guidance and support I am now at the best place I've been in a long time. She also gave me the encouragement & motivation to relaunch my business which is going from strength to strength!
Caroline
Nutritionist
A wonderfully empathetic energy clearing session with Heather which dove into some clear blocks I struggle with and where I saw the benefit in the following days - with positive action on my part. Such a beneficial session
SET is different
SET - Somatic Energy Technique is my unique blend of Somatic Healing & Clear Energy Therapy™ that clears fears, emotions, beliefs & thought patterns from your mind, physical body and energetic body FAST allowing you to finally move beyond the self sabotaging patterns of behaviour you’ve spent so long trying to address.
Lauren
Reiki Master & Healer
Heather helped me shine a light on those shadow parts of myself I was hiding from. Over the course of 3 sessions I released generational conditioning, to rediscover my true self. I feel stronger and more self assured
Sarah
New Business Start up
I've always worried about what people think. I knew it was connected to a fear of judgement and a lack of self worth but couldn't stop the worry sick feeling bubbling up every time I posted on social media. 1 SET session was all I needed to stop the sick feeling! Fantastic!
Laura
Overwhelmed mum of 2
I came to Heather because I was anxious & on edge all the time and it was beginning to impact my marriage. I was skeptical at first as I'd tried so many therapies before and I still don't know how SET works but it does! My husband has even noticed the difference!
April
Wedding Planner
Everyone needs Heather in their life!! She is absolutely amazing - so down to earth, straight talking, and fun to work with. Even when i'm at home and not in "work mode", my husband has noticed how much more confident, efficient and focused I am
Hi, I'm Heather
I've been helping people tap into their true potential for over 16 years.
I've also been exactly where you are now - frustrated that no matter how much mindset & self development work you do nothing really changes.
My own personal journey started in 2015 and rapidly accelerated in 2019 when I started to study various Somatic & Energy based modalities.
Now, 5 years on, my unique combination of skills & experience has produced SET -Somatic Energy Technique that has allowed me and my clients to uplevel with more speed & ease than ever before.
You're ready. Get SET. Go!
Somatic Energy Technique for your personal life
Specifically target what is sabotaging your sense of fulfillment and happiness
- Inability to ask for help
- Shame around sexual preferences & desire
- Fear of change
- Feeling like you’re not enough
- Feeling like you’re too much
- People pleasing tendencies
- Anxious behaviour
- Low self esteem / low self worth
- Lack of motivation
- Feelings of resentment
- Feeling lost/without direction
- Feeling safe to express yourself
- Overly independent
- Body Confidence
- And SO much more!
Somatic Energy Technique for your professional life
Specifically target what is holding you back from progressing your career or business
- Fear of visibility
- Feeling like a fraud / like you don't know enough (imposter syndrome)
- Discomfort asking for money/making sales
- Fear of judgement
- Procrastination
- Fear of failure
- Fear of Success
- Lack mindset & Money blocks
- Overwhelm
- Lack of self trust
- Confidence
- Feelings & fear of burnout
- Fear of rejection
- And SO much more!