There are always going to be times when people say or do things that upset us but what is the upside to that upset?  

In today's episode we explore how those difficult,...

If you’ve been with me since the beginning of this podcast you will know how much I love to use the power of the New & Full Moon to let go of the old, forgive the past and set...

I witnessed some pretty shocking “coaching” recently so, as you are well accustomed to by now, I’ve hit record to make sure you are fully aware of this massive warning sign that...

In todays episode I am talking with my special guest Sarah Berthon from Excel against the Odds.

Having set up and run a natural skincare business while living with several chronic illnesses,...

 I find Trello highly effective, but I’ve never used it to create content before.

In this episode I explain why I think it’s amazing and works so well.

Create...

I’ll be honest – I didn’t even know perimenopause was a thing before I met today’s guest however Caroline Keatinge has absolutely blown my mind with how much of an impact...

In this episode I explain how we actually don’t fear failure, we fear what will happen if we fail.

Where are you setting your expectations? It is so important to get clear on what you...

 My guest today is Maxine Brown and I’m going to warn you right now that this is probably one of the most emotional episodes I’ve ever recorded.

Maxine shares her story of...

Let’s Talk About…  Self Development Hamster Wheel

A lot of my Podcast episodes are designed to help you explore areas you feel need some attention.  

However the...

Let’s Talk About…The Risk of Emulating Your Coach

I cannot stress how much the people you surround yourself with and the coach you work with matters when you are running a...

Today I am speaking with the incredible Nicole Posner

This conversation is a must listen if you are leading a team or thinking of making your first hire.

Our discussion dives deeply into how to...

Let’s Talk About...Connecting With Your Spirit Guides

This is possibly one of my favourite ever conversations. The joyful positive energy that surrounded this whole discussion was flowing...